Monthly Archives: November 2020

55th Birthday Goal Achieved: 55 lbs. in 18 mos!

By | November 26, 2020

I normally don’t do this, but please allow me to brag a little. Exactly a year and a half ago today, on my 55th birthday, I set a goal of losing one pound for each year of my age. I stepped on the bathroom scale and it told me I weighed 225.0 pounds. By this… Read More »